Our minds and bodies need proper diets to maintain wellness. Obesity is extremely high in the United States. Almost seventy-five percent of Americans will be overweight by the end of this year. With quarantine not helping people lose weight in any way, it can be frightening to see where the health of this country is
With the upcoming generation, a lot more young people are becoming Zen Buddist. Zen is for those who want to transform themselves into more spiritual and happier human beings. Helen Shifter has given the world so many reasons why people should spiritually challenge themselves. This form of enlightenment and mediation has established reformation and positivity
As humans, we crave companionship. By now we have learned that a relationship will only survive if it’s nurtured. Imagine planting a garden but never tending to it. In time your plants will die from lack of care. This is how you need to look at relationships, it needs cultivating and nurturing. Relationships come in
The latest cancer treatments take advantage of immune checkpoint inhibitors to help patients fight cancer. Unfortunately, these treatments increase the likelihood of developing side effects such as colitis, an inflammatory reaction in the colon. New research holds the key to reducing such side effects. Kevin Dalby, Austin, Texas chemical biology and medicinal chemistry professor, is
Helen Schifter and other health advocates have consistently called for a renewed appreciation of health and wellness in the work-force and in the business world more broadly. Only some have been receptive to these calls in ways that one can appreciate. Unfortunately, many have neglected these calls, and as such they have mostly fallen on
It’s a Friday night and you just came home from the longest day at work. The moment that front door opens, all you want to do is plop down on the couch. But you can’t. Piles of laundry are stacked everywhere; towels and blankets hang on the lamps and sit on the tables; the front
Helen Lee Schifter has been at the forefront of the national conversation about wellness in the wake of the Coronavirus pandemic. The pandemic has had so many casualties and fatalities worldwide and the sheer images of the devastation the pandemic has wrought is overwhelming. It’s nearly impossible for anyone not to be absolutely overcome with
There’s a lot of people who may not be aware of what sexual wellness is. In fact, it might just be a new thing for many. But not to worry though. We’ll give you a rundown on what you need to know and how it can be incorporated in your life. You might just walk
Knowing what’s inside your Dog’s food is something many pet owners worry about. You want to give them something that you yourself would eat. Something with natural and quality ingredients. After all, don’t we all want our dogs to live as healthy of a life as we do? Well, human-grade dog food is the food
If you’re new to the world of CBD, this article will help familiarize you with full-spectrum CBD serum. First off, it’s important to understand what CBD is, and what it is not. There is a lot of misinformation circling around CBD and CBD products, and the terminology can get confusing fast. Here’s a brief overview