Having sets of family oriented values is very beneficial. When children are growing up practicing similar traditions every year, they learn to bring those traditions with them later on in life. The Harrow Family, especially mom Rachel Harow, enjoy teaching their children about thor heritage and why they do the things they do. Values come
Music benefits the human race in a variety of ways. By having an outlet to express oneself, individuals can really let go of negative emotions and stressors. Ken Kurson, a rock musician, uses music to express his feelings. Writing lyrics is very monumental for musicians and can really help get their voices out. Serotonin usually
To be candid, there are no “safe” places during COVID-19. That being said, there are plenty of options for folks who want to explore the Hamptons but keep a distance from others. Most residents, like Helen Lee Schifter, own million-dollar houses. Depending on where on the island they are located, some have private beaches. Airbnb’s
If the days are dashing by too fast, you’re probably in need of some mindfulness. While courses are available for acquiring specific mindfulness skills, you can also find your own ways to be mindful during your daily routine. Here, Russell Jack – a mindfulness teacher from Southland, NZ, gives five suggestions on how to start
To musicians like Ken Kurson, music is truly the language of the soul. Indeed, a very persuasive case can be made for the veracity of this statement. Unlike general languages which require proficiency and even at times fluency to understand, music is a medium that affords people the opportunity to connect and comprehend regardless of
Nowadays, kids can be so picky about what they like and don’t like. On the other hand, sometimes allergies get in the way of giving them what they want. There are so many new and improved Pinterest recipes that have helped moms/dads all over the world gather great lunch ideas for their kids. Rachel Harow,
In order to be successful in demonstrating Zen practices at work, one must understand that it takes time to learn them. Helen Lee Schifter uses her Zen rituals in the workplace to be more successful and concentrate on tasks. By taking the time to respect one’s mental wellbeing and breath with meaning, the progress of
Our minds and bodies need proper diets to maintain wellness. Obesity is extremely high in the United States. Almost seventy-five percent of Americans will be overweight by the end of this year. With quarantine not helping people lose weight in any way, it can be frightening to see where the health of this country is
With the upcoming generation, a lot more young people are becoming Zen Buddist. Zen is for those who want to transform themselves into more spiritual and happier human beings. Helen Shifter has given the world so many reasons why people should spiritually challenge themselves. This form of enlightenment and mediation has established reformation and positivity
As humans, we crave companionship. By now we have learned that a relationship will only survive if it’s nurtured. Imagine planting a garden but never tending to it. In time your plants will die from lack of care. This is how you need to look at relationships, it needs cultivating and nurturing. Relationships come in