How to Bring Zen Customs to Work

In order to be successful in demonstrating Zen practices at work, one must understand that it takes time to learn them. Helen Lee Schifter uses her Zen rituals in the workplace to be more successful and concentrate on tasks. By taking the time to respect one’s mental wellbeing and breath with meaning, the progress of

Being Zen in Your Work Environment

For many people, their homes are now their office spaces. In other words, client meetings, budget analysis’, and executive-level collaborations all occur in your basement or in your kid’s old bedroom. It’s crucial to set space aside that is only for working. If that means getting rid of twenty-year-old couches and replacing them with a

Generation Zen

With the upcoming generation, a lot more young people are becoming Zen Buddist. Zen is for those who want to transform themselves into more spiritual and happier human beings. Helen Shifter has given the world so many reasons why people should spiritually challenge themselves. This form of enlightenment and mediation has established reformation and positivity