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How to Bring Zen Customs to Work

September 11, 2020Janet FreeseHealthwork, zen

In order to be successful in demonstrating Zen practices at work, one must understand that it takes time to learn them. Helen Lee Schifter uses her Zen rituals in the workplace to be more successful and concentrate on tasks. By taking the time to respect one’s mental wellbeing and breath with meaning, the progress of

Being Zen in Your Work Environment

September 10, 2020Janet FreeseBusinesswork, zen

For many people, their homes are now their office spaces. In other words, client meetings, budget analysis’, and executive-level collaborations all occur in your basement or in your kid’s old bedroom. It’s crucial to set space aside that is only for working. If that means getting rid of twenty-year-old couches and replacing them with a