sleep and success

Change Your Sleep, Change Your Life

Sleep deprivation is a major threat to success. Low educational attainment, anxiety, and depression (among other mental health issues), reduced quality of life, and poor fitness and coordination are just a few of the problems that deficient sleep produces. However, individuals who consistently sleep the science-suggested seven to eight hours per night achieve greater success

asphalt recycling

The Importance of Asphalt Recycling

Asphalt is the most recycled material on Earth.  As a petroleum byproduct, new asphalt is environmentally harmful to produce.  Roughly 99% of all asphalt pavement is recovered every year, protecting people, property, and our planet.  Asphalt is useful for so many things, from roadways to roof shingles. The benefits of recycling asphalt are enormous.  Recycled