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Tag Archives: diet

“You are what you eat” is more than a Cliche

July 28, 2020Janet FreeseNewsdiet, health, wellness

Helen Lee Schifter has been one of many health experts that has dedicated her time and resources toward encouraging people to lead a healthier lifestyle, that includes fitness and healthier dietary habits. This has been something that is a long time coming indeed. Something that there should be significantly more awareness of than there presently

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