Beverage Trends: The Shift to Healthy Drinking

Alcoholic beverages and sugary drinks are some of the most popular drinking options for Americans. However, the recent rapid growth and innovation of the beverage market has increased the popularity of the non-alcoholic beverage market.  Let’s learn about these beverage trends. One of the growing categories is functional waters, which includes healthy additives such as herbs,

Why It’s Hard to Lose Weight

The new year is upon us, and this typically comes with the time honored traditions of a new year’s resolution. Sure, it’s a new year, but is it finally time for a new you? If you are like most people, there was a significant albeit inadvertent weight gain for many during the height of the