Acai Bowls: When to Eat Them?

If you’ve been on the Internet at all in the past few years odds are that you’ve seen the beauty that is an acai bowl. Sure, you might know that they are pretty and colorful and seemingly healthy, but there’s still probably a lot that you don’t know about them – including how to pronounce

How to Find a Great Personal Trainer

Hiring a personal trainer comes with perks, such as personalized attention. Having decided to hire a personal trainer, you must think about how to find one. As with finding a gym, this boils down to a simple checklist, then crossing off any trainer who doesn’t fit your needs. Focus on your needs and must-haves, rather

UK Rehab Clinic Offers Unique Approach

If you are struggling with alcohol dependency, drinking has taken control of your life. You’re past the point of social drinking. It’s no longer just one drink in the evening to unwind. You are drinking several times a day just to get through the day. Your alcohol consumption is getting in the way of work

Benefits of An Energy Audit

Are your energy bills too high? Do you want to make your home more energy-efficient?  Having an energy audit several times in a year can save you money on your utility bills and increase the value of your property. Read on to learn more about an energy audit and its benefits.  What Is an Energy

Nadia Kiderman on the Impact of COVID-19 on Elder Care

Nursing homes and assisted living facilities have been at the epicenter of this pandemic. Unfortunately, they house our population’s most vulnerable. The unfortunate reality is that the lax oversight by regulators of these facilities is now coming to haunt their residents. Nadia Kiderman is a well-regarded expert in the healthcare field who consults with nursing