Does the keto diet help to lose weight? Over the past years, the keto diet has gained popularity in fitness circles. The evidence of its positive effect on weight loss is growing along with several other impressive health benefits such as balancing blood sugar and insulin, so many people turn to it. In this article,
Your wedding day is a once in the lifetime event that needs to be carefully planned. Unfortunately, everything that can go wrong with a wedding usually does so backup plans are a necessity. There are so many variables to consider when planning your wedding that it can be easy to forget small details that can
There are countless people who depend on smartphones to help them on a daily basis. In addition to making phone calls, mobile apps are able to handle financial information, communicate with other people, and even stream TV programming. With this in mind, there is always a discussion of new phone apps that might be able
Employees across the board are desperate for brave leaders, leaders who give honest feedback in real-time. Fear of confrontation often makes such leaders a rarity. To be a productive leader, you must learn to address difficult conversations boldly and thoughtfully. It takes practice to attain the characteristic of bravery, just as it does to improve
The only way you can make sure your brand is well recognized is by presenting it in a dynamic way. You want your brand message to be heard, and the best way you can do so is through an effective video ad. When it comes to video marketing, running video ads on social media is
One mask on the market you must try, a Papaya mask. It is an alternative to buying expensive masks in the drug and department stores. So many have ingredients that are not good for the skin. You have no idea how your skin will react. There can be allergic reactions causing redness and irritation. No
A lot of people might think that it is uncool to wear a bowtie. It seems like bowties are becoming more and more popular in recent times. With many major clothing stores now carrying them because they are in big demand. Is a bowtie a must have accessory though? What are the reasons you should
When it comes to digital marketing, it is now one of the most vital tools needed for online businesses to be successful. While some marketing trends offer promising results, others may not offer an organic traffic to your website. That is why we have narrowed down 5 of the most crucial digital marketing trends that
One way to tap into your adventurous side is to get outside and explore what the outdoors has to offer. Hiking is a great way to get away from the city and take in some breathtaking views and fresh air. If you are new to hiking, you may be wondering how even to begin. Here,
If the days are dashing by too fast, you’re probably in need of some mindfulness. While courses are available for acquiring specific mindfulness skills, you can also find your own ways to be mindful during your daily routine. Here, Russell Jack – a mindfulness teacher from Southland, NZ, gives five suggestions on how to start
